Sitting Fit

Would you agree that you are on the computer more this year then last year?
We all probably spend at least 10-20 hours a week on computers, not including work.
Due to this sedentary lifestyle, most of us are starting to develop something called forward head posture. This is when the head starts to move forward, which causes the shoulders to also round. Next time you see someone a a computer, look at their posture. Does their head look tilted forward?
Chiropractic care has been shown to help with this Forward head posture syndrome.
If you have any questions, visit us at www.cavallochiropractic.com